Category: Wellness
What to Expect During Your Mammogram at Rush Memorial Hospital
At Rush Memorial Hospital, we understand that getting a mammogram can feel intimidating, especially if it’s your first time. That’s why we want to walk you through the process, so you know exactly what to expect — from preparation to results. Before Your Exam: How to Prepare On the day of your mammogram, please avoid […]
Mosquitoes in Rush County Test Positive for West Nile Virus
The Rush County Health Department regularly traps and tests mosquitoes to monitor for diseases. Recent testing has confirmed the presence of West Nile Virus in mosquitoes collected locally. As of August 20, there have been two confirmed human cases of West Nile Virus in Indiana. About West Nile Virus West Nile Virus is spread to humans through the bite of […]
Your Health Is Your Greatest Asset
Make it a priority this Men’s Health Month—call RMH Healthcare Associates or RMH Milroy Primary Care today. June is recognized as Men’s Health Month, a month dedicated to raising awareness about the importance of preventive care and healthy habits for men of all ages. At Rush Memorial Hospital, we want to remind men that taking care […]
Why Primary Care Check-Ups Matter
Take the First Step Towards Better Health with RMH! At RMH Healthcare Associates and RMH Milroy Primary Care, we believe that regular check-ups are a cornerstone of maintaining good health. These routine visits are not just about addressing immediate concerns but are essential for long-term wellness. Here’s why scheduling your routine visits is so important: […]
ADHD and “Time-Blindness”
Asking someone how they sense the passage of time is a bit like asking a goldfish to talk about water. Most of us do it without thinking about it, and we assume that everyone else does the same thing. When people are chronically late or take three times as long as we do in the […]
Unlocking the Power of Colors: The Role of Phytonutrients in Your Diet
Eating the same color of fruits and vegetables every day is like living in an all-white house, wearing beige every day or listening to the same song fifty times. Something is always missing. In this case, what’s missing are phytonutrients. Phytonutrients are nutrients that come from plants. Many of them are also pigments, which means […]
Running From Depression
Depression is an illness that harms both the mind and the body. People with depression are more likely to suffer from neck or back pain. They tend to have unhealthy habits leading to poor physical health. They may lead a sedentary lifestyle, eat poorly, smoke or drink alcohol in excess. Not everyone with depression has […]
The Importance of Well Child Visits
As a parent, you juggle a lot—meals, school, bedtime routines, and everything in between. But one of the most important things you can do for your child’s long-term health is something simple: schedule regular Well Child Visits. These routine pediatric checkups are more than just growth measurements. In fact, they’re a proactive way to ensure […]
Melatonin: Sweet Dreams or Not?
Falling asleep can be a lot harder than it looks and not everyone is open to taking sleeping pills. There are a lot of natural remedies for insomnia, including hot milk, herbal tea, counting sheep and sleep masks. One of the most popular “natural” treatments for insomnia is melatonin. Natural melatonin is a hormone that […]
Gut Health Mysteries Revealed
If you’ve ever been told to eat yogurt after taking antibiotics, you’ve probably heard about gut health. Your gut is made up of all of the parts of your body that help process food, from where it goes in, to where it comes out. While most of your body parts just do what they […]