Sharing the road in Rush County includes watching out for Amish buggies and large farm equipment, as well as cars and cyclists. Here are a few tips for safe driving on Rush County roads.   1) Be careful when passing. Some farm equipment is too large to safely pass on back roads. Often our back roads lack […]

If your idea of stretching is to stretch out a muscle and then hold it in position for 30– to 40 seconds, you are not alone. ‘Static stretching”, as this is known, is the most commonly recognized form of stretching. In recent years, however, “dynamic stretching”, or stretching combined with movement, has begun to replace static […]

When taking a medication, if you miss one dose, don’t double up on the next one. In some cases, more can be worse than not enough.  If you don’t take all of a prescription, don’t save the rest for “later”. This can cause all sorts of negative consequences that only your healthcare […]