Wellness & Education

The Science of Relaxing in the Tub 

We all know taking a bath can help us de-stress, but how exactly does this work? As it turns out, this simple home remedy may be more effective than we know. Besides wrinkling your toes, soaking in a warm tub can… 

To soothe your other senses, try adding a few drops of scented oil, some quiet music and candles.