Tag: Dermatology

Avocados are Good for Your Skin

Avocados, also known as alligator pears, are nutrient rich, high fat fruits that grow on trees in tropical and Mediterranean climates. Avocados contain Vitamin E, an antioxidant that helps protect your skin from  damage by free radicals. Vitamin E is also anti-imflammatory and helps protect your skin from sun damage.  They contain Vitamin C, which […]