Coping with the Holidays

Coping with the Holidays

Haylei Lorca, discusses “Coping with the Holidays”. Haylei describes some common sources of holiday stress, as well as stressors unique to this particular holiday season when Covid-19 is affecting many peoples’ plans. She gives suggestions for managing differences of opinion regarding how the Covid-19 situation should affect family gatherings and has tips for those spending the holidays alone due to the pandemic. Haylei also shares tips for helping both children and parents adapt to the holidays after a recent divorce.

To Your Health
To Your Health
Coping with the Holidays
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